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Acne Products
Few skin conditions are as bothersome and disturbing as acne. It is a skin condition that usually begins around the time of puberty. But it can affect people of every age, gender, and race. The scientific name for the condition is acne vulgaris...
Benefits of Garlic
The extracts of Allium sativum bulb and compound preparation possess pharmacodynamic properties. The extract of garlic was found to have a significant protective action against a fat induced increase in serum cholesterol and plasma fibrinogen and...
Get Rid Of Cellulite
Cellulite – a word most women are very familiar with. Cellulite is the formation of tiny dimples on the skin, usually appearing on the thighs and your bottom. Now dimples were really cute when we were children, but the puffy puckering dimples we...
How To Prevent Acne Scarring
Acne suffers are aware that where there is acne there will be scarring as well. However, there are measures you can take to prevent the acne scarring.
Acne treatment does not necessarily mean one type of product--one that eliminates acne. It is a...
Wellness Coach Reveals Celebrity Diet
We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the “money shot” doesn’t tell us everything. Especially how they stay in shape,...
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How To Stop Bad Breath In 4 Refreshing Steps
OK, no more excuses. Here's how to stop making everyone laugh behind your back after getting a whiff of your noxious breath.
Do you secretly fear that your breath is making people gag? Well you can stop the paranoia right now. Here’s how…
Step 1: Scrape your tongue
The first source of a rotten mouth is a tongue smothered in festering bacteria. If your tongue is fuzzy white, you can bet that that layer of filth is making your breath hideous. Scrap off that white coating with a soft toothbrush or a special tongue scraper - you can get one from any drugstore.
Step 2: Gargle with diluted hydrogen peroxide twice a day
After you scrap off those bacteria, you can mix one part water with one part hydrogen peroxide and gargle with it for 45 seconds. The hydrogen peroxide gets real foamy in your mouth, but it helps to kill the excess bacteria that make your breath stink.
Don’t overdo the hydrogen peroxide though. Give yourself 2-5 day breaks from the hydrogen peroxide because too much of this solution in your mouth can decompose the enamel on your teeth.
Step 3: Eat foods that make your breath smell better
There’s a ton of food you can eat to make your breath smell better. And the fact is, you usually smell like what you’re eating. Drink teas like peppermint, Moroccan mint, jasmine, hibiscus and lemon balm to freshen up your mouth. Don’t add sugar because you’ll totally ruin the cooling effect if you do.
Add fresh foods like ginger, parsley, cilantro and scallions to your meals. Make sure these foods are not cooked. Eating them raw helps
restore the natural balance of colon bacteria, which ultimately leads to fresher breath.
Step 4: Empty your colon
OK, imagine this: your colon is directly tied to your mouth. If your colon is a filthy overcrowded cesspool, your breath will stink on an astronomical scale. That’s why stinky smells either go out the anus, seep through the skin, or puff out of the mouth. Which way do you prefer?
Eating bran will help you cleanse your colon. You can also try an herbal laxative. Whatever you do, do not take drugs to get regular bowel movements unless your doctor tells you to. That’s because most constipation drugs make your colon weaker and less efficient at pushing out the garbage and that’s the last thing you need.
Another thing, always make sure that your stinky breath is not the result of some fungi invasion. Here’s a simple fungus test that you can use at home: First thing in the morning, spit into a glass of water. Don’t drink this. Let the water set for a day. If at the end of the day, you see stringy white substances in the glass, you could have a fungal infection.
Now, stop making people dizzy and start making them smile with your newfound methods for fearlessly fresh breath.
About the Author
Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include Acne Messages: Crack the Code of Your Zits and Say Goodbye to Acne (ISBN: 0974912204) and Skinny Fat Chicks, Why We’re Still Not Getting This Dieting Thing (ISBN: 0974912212). http://www.Noixia.com
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